If you are not satisfied with your order in any way, get in touch. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it! Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. I think that people should Reboot now and then even though they are not obese or overweight, just because it´s healthy and cleans the body.The quick and easy diet plan to help you lose weight and feel great! What is your lasting impression of the Reboot experience?Ī Reboot is very healthy and I recommend it strongly to everyone. And after a long time, I want to get back to exercise and I plan to continue at this rate. I also want to keep the habit of drinking at least one juice daily. What habits have you maintained and kept a part of your everyday life?Įating with consciousness and adding more fruits and vegetables on my table. I think that maybe the lack of information and disbelief that others in Brazil had on my Reboot (including doctors) were probably the hardest part for me to deal with. If I had to serve them a meal I made myself a juice and we had our meal together anyway. Whenever I went to a restaurant with my family I simply ordered a juice and enjoyed their company. I kept going to restaurants with my family and kept cooking for my family (it’s my hobby!). I didn´t get rid of anything in my life (except the fat!). What was the toughest part about the Reboot experience?īelieve it or not, I don`t think it has been that tough! Everything happened smoothly and as planned. Many! Aside from what I already mentioned, I noticed that my body looks better and I am not anxious anymore. I check my weight every week.ĭid you have any notable health or physical improvements? How much weight did you lose (even if that wasn’t your goal!)? My family is very happy with the result and I am calmer and think more clearly. I did the 60-Day Reboot and it was excellent! I feel much better as I have already lost 68 pounds (31 kg), my cholesterol lowered from 235 to 165, I sleep better, feel better, I don´t snore anymore and my old “slim” clothes fit me again. Joe is a great inspiration in my life and his impact on me, and his message about “Enough is enough” motivated me to face my situation and start changing my eating habits. The movie made me see that I needed to act against my obesity. I was always healthy and slim but in the last 10 years I gained a lot of weight. I had too much fat on my body and was obese. The truth is that I was also fat, sick and nearly dead. I had to do so much research because here in Brazil we don`t have much knowledge about Rebooting. I read a lot about it as well as searched other sources around the same topic, such as The Gerson Institute. I spent two days researching everything I found on the internet about the Reboot and watching videos. I started the Reboot three days after I had watched the film. While watching the film I already made a decision to start a Reboot. The film touched me deeply in many ways – Joe´s kindness and interest in helping others the effort Phil took to follow the fasting and especially the final scene, when Phil was running in the yellow t-shirt. Suddenly, I found Fat, Sick & Nearly Dead. I love documentaries and I was searching for one to watch on Netflix.
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